Hi, I'm Josi. I'm a Registered Psychotherapist (Qualifying) in Ontario with training in psychodynamic psychotherapy. My relational, humanistic, and person-centred approach allows me to support people from all backgrounds with warmth and understanding.

Becoming a therapist is a long-held dream. My own therapy journey began when I faced exhaustion and a health crisis, revealing how much pressure I put on myself. That experience grounds my work every day.  

Throughout my highs and lows, my journey in therapy remains grounding and transformative. It helps me embrace all parts of myself and guides me to nurture healthier relationships with myself and others.

When I'm not working, I find peace watching birds and squirrels, drawing inspiration from the gentle reminders nature offers about time. I'm also passionate about photography and the mystic arts, which invite me to notice beauty in small moments.

If you're feeling lost or overwhelmed, I'm here to help you find your calm and reconnect with yourself. Reach out to schedule a session.